- Gym for your face, treat your skin
- Skin wrinkling and smoking are interrelated
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The skin is a very delicate area especially the one that is on the face. Each person desires to have the most healthy and glowing coat particularly on the face as that is what everyone else notices first. At the same time it is this very surface that is the most vulnerable to harmful effects of pollution, sun and so on. Marks, spots and rashes are easily visible on it.
So how does one ensure that it is kept and maintained shiny and radiant? While there are a lot of creams and medications produced by various brands and companies that are available in the market for this purpose in abundance, there are certain natural and easy to do methods that can help this cause.
Facial exercise is one of these ways.
Chew a bubble gum till as long as you can. This will prove to be helpful as they provide flexible movement in the muscles of your jaw.
Make different kinds of expressions in such a way that you stretch and expand most of the facial tissues that you have.
Most importantly, smile as much as you can as it moves each and every fiber in the face without leaving out even one.
Skin is the most badly affected organs of the body due to smoking and the health effects on the skin are observed only after a long span of time. Smoking is found to elevate the wrinkling process, plunge the elastic property of the skin and also enhances your peril of acquiring skin cancers in the individuals puffing the cigars.
A research conducted on smokers and non-smokers to examine the effect of smoking on skin in both the groups by taking into account three major skin wrinkling factors and found that smokers are the one who are badly affected with smoking. It is attributed to decrease in the supply of blood, oxygen and nutrients to the skin resulting in wrinkling and premature aging.
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